Life

How to live a thousand lifetimes

Don’t rush your life away

Apr 11 •

118 weeks and I almost stopped

Go through the motions

Mar 28 •

Mental Bookends to make the hard things easier

Mar 14 •

Hard Choices, Easy Life

You recover quickly from colds. And when you slip, you catch yourself before you fall. You don’t realize it, but you have all-day-long energy many of…

Feb 29 •

Courage Through Uncertainty, Key Habits & Minimizing Screen Time

How to find courage in times of uncertainty, my key habits tracking strategy & the app I’m using to minimize phone time.

Feb 25 •

Wrestling with the end

Feb 22 •

My Saigon muscle-up saga

Learning from my Saigon muscle-up saga

Feb 15 •

My big fat phone addiction

My iPhone is ruining my life… but I’m as dependent on it as my two thumbs

Feb 11 •

Tactfully navigating domestic disputes

How to never lose an argument again

Feb 8 •

We have low expectations for old age

… but we can do so much better

Feb 1 •

Self-flagellation is a form of laziness

Jan 28 •

The Patagonia Hat

Protect your inner peace

Jan 21 •

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