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The case for saying grace
The Spanish Peach Farmer
Jul 11, 2024
•
Jack Dixon
25
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The case for saying grace
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21
The dark side of health optimization
Why I stopped trying to optimize my health like Peter Attia
Jun 6, 2024
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Jack Dixon
58
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The dark side of health optimization
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59
I quit sugar for 30 days
What I learned, where I failed, and what's next
May 2, 2024
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Jack Dixon
25
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I quit sugar for 30 days
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26
Sugar Sick
Gluttony inspired propaganda to kick sugar out of my life
Apr 4, 2024
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Jack Dixon
31
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Sugar Sick
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39
Froot Loops in Flames
Pulling out the pitchfork on Food Firms & Instagram Influencers
Mar 7, 2024
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Jack Dixon
29
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Froot Loops in Flames
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15
In food marketing, lies kill
My attempt to take down evil food companies
Jan 18, 2024
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Jack Dixon
24
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In food marketing, lies kill
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10
The Standard American Diet
If you eat the SAD, you will probably die much sooner than if you don’t.
Nov 19, 2023
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Jack Dixon
and
Maymie Chan
21
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The Standard American Diet
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21
Pesticide Prevention
Dirty Dozen, Clean Fifteen, Produce Cleaning Protocols, and Sprouting
Nov 12, 2023
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Jack Dixon
13
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Pesticide Prevention
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Blood Sugar
Why blood glucose is important and 9 practices to ward off disease and boost energy and focus.
Aug 24, 2023
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Jack Dixon
6
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Blood Sugar
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The Nutritional Boogeyman of the 1980s: Dietary Fat
Why fat got a bad rap, three types of dietary fat, and how to eat fat for a healthy brain and body.
Jul 27, 2023
•
Jack Dixon
5
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The Nutritional Boogeyman of the 1980s: Dietary Fat
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The Scoop on Protein
What is protein? Why is it important? How much do we need? When should we eat it? Where should we get it from?
Jul 20, 2023
•
Jack Dixon
8
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The Scoop on Protein
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Practical Philosophy for Navigating Nutrition
Discarding false diet beliefs and setting the foundation for a lifelong eating strategy.
Jun 29, 2023
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Jack Dixon
7
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Practical Philosophy for Navigating Nutrition
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