What is protein? Why is it important? How much do we need? When should we eat it? Where should we get it from?
Wow! Game changer. Vis via our conversations, I have “upped” my protein intake and made consuming more a priority in my day. Just makes sense, evidenced by the excellent data and examples you have laid out in this week’s newsletter.
Wow! Game changer. Vis via our conversations, I have “upped” my protein intake and made consuming more a priority in my day. Just makes sense, evidenced by the excellent data and examples you have laid out in this week’s newsletter.