Awesome series of articles, Jack. As humans, we tend to get exercise grooved, doing what we do well over and over again. These 4 areas of testing inspire us to check our actual fitness against our perceived fitness over a range of measures. Much thanks!!
Awesome series of articles, Jack. As humans, we tend to get exercise grooved, doing what we do well over and over again. These 4 areas of testing inspire us to check our actual fitness against our perceived fitness over a range of measures. Much thanks!!