The Longevity Combine: How to Assess & Improve Your Exercise Form with a Zero-Cost Test (Part 1 of 4)
www.longevityminded.ca
I’m a self-conscious exerciser. I have a little voice in the back of my head questioning everything I do. Telling me that my form sucks or that I’m weaker, slower, and less powerful than others. Learning not to compare yourself to other people is critical for meaningful progress and peace of mind (not living a desperate life of me
The Longevity Combine: How to Assess & Improve Your Exercise Form with a Zero-Cost Test (Part 1 of 4)
The Longevity Combine: How to Assess …
The Longevity Combine: How to Assess & Improve Your Exercise Form with a Zero-Cost Test (Part 1 of 4)
I’m a self-conscious exerciser. I have a little voice in the back of my head questioning everything I do. Telling me that my form sucks or that I’m weaker, slower, and less powerful than others. Learning not to compare yourself to other people is critical for meaningful progress and peace of mind (not living a desperate life of me