Reading your book and learning how to exercise while traveling has been a game changer for me.
It's often ignored by the mainstream health/wellness industry but not having "zero days" and maintaining rather than declining compounds to HUGE differences over the long-term.
Reading your book and learning how to exercise while traveling has been a game changer for me.
It's often ignored by the mainstream health/wellness industry but not having "zero days" and maintaining rather than declining compounds to HUGE differences over the long-term.
Awesome work :)