Love your practical and straightforward tips on keeping a healthy state of mind and emotion, Jack!!! You break them down into chunk size pieces so we can easily adopt these one at a time until we feel comfortable with all of these practices incorporated into our lifestyle. The daily habits you outline are simple enough to work into our days and the benefits are immediate yet long lasting!!! Great writing again! I appreciate the work you’re doing!
Love your practical and straightforward tips on keeping a healthy state of mind and emotion, Jack!!! You break them down into chunk size pieces so we can easily adopt these one at a time until we feel comfortable with all of these practices incorporated into our lifestyle. The daily habits you outline are simple enough to work into our days and the benefits are immediate yet long lasting!!! Great writing again! I appreciate the work you’re doing!