Scared Straight: Sleep Edition

Why sleep really matters.

I pulled a Michael Scott this Christmas.

I spent seven times our family’s per-person spending limit to buy my Mom a Fitbit. 

But it was an easy decision. I constantly (and lovingly) harass my family to improve their health. And if she sleeps better, I’ll get to have her on this Earth for longer.

So far, it’s been a success. The first thing she does when s…