[E-BOOK] The Longevity Combine
Test, Assess, And Improve Your Fitness For Optimal Long-Term Health
Happy Sunday!
Every three months, I write a new e-book for paying subscribers. This is the first of 2024.
The Longevity Combine: Test, Assess, And Improve Your Fitness For Optimal Long-Term Health e-book will help you:
✔ Gain a comprehensive snapshot of your current fitness.
✔ Identify areas in need of improvement so you can train to enhance them.
✔ Complete your personalized Testing Workbook that will serve as your annual guide to longevity, functional fitness, and aesthetic improvements.
✔ Walk away with training protocols to improve your fitness in the 7 most important exercise adaptations for optimal long-term health.
Paid Subscribers — Please download your PDF copy of the e-book below.
Free Subscribers — If you want this e-book, you can unlock it today by upgrading to a paid subscription.
Table of Contents
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