Reduced grip strength is associated with a 23% increase in mortality and a subpar quality of life. Here's how to strengthen it.
4 Exercises To Build A Strong Grip & Extend Your Lifespan
4 Exercises To Build A Strong Grip & Extend…
4 Exercises To Build A Strong Grip & Extend Your Lifespan
Reduced grip strength is associated with a 23% increase in mortality and a subpar quality of life. Here's how to strengthen it.